Upcoming Events

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Past Events

Improving Sleep And Energy Workshop

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping.

Date: March 7th 1:00-3:00 pm

Location: Women on The Move - 2111 Dundas St. West

Register at https://www.eventbrite.ca/e/improving-energy-and-sleep-tickets-41017516496

Toronto Naturopath Women's Health Downtown

Ovaries Before Brovaries: A Guided Workshop on Menstrual Self Care

Ovaries Before Brovaries: an open discussion, celebration and re-education of menstrual health and periods (because periods NEED to be talked about more as adults, and frankly, your 6th grade sex-ed class just doesn't cut it)

Facilitated by naturopathic doctor, Jennah Miller, this will be an interactive workshop/sharing circle hybrid, where you'll have a chance to actively learn everything you could possibly want to know about your menstrual cycle. What a normal period should look like, self care for every stage of your cycle, and managing symptoms naturally (hello there pain and PMS). Have a chance to share your first period story in a supportive environment surrounded by your fellow menstruators and have all of your period questions answered.

Date: March 27th 6:00-8:00 pm

Location: Common People Shop - 1694 Queen Street W

Register at ovaries.eventbrite.ca

Avoiding Burnout in Your Business

Are you tired of feeling tired? Do you feel like there's not enough coffee in the world to get you through another work day? Join Dr. Jennah Miller, Naturopathic Doctor, and learn how to identify whether you're at risk for burnout, along with useful strategies to boost energy, manage stress, balance hormones, and avoid burning out while still working hard. This is an educational talk geared towards high achieving women who are ready to live a life they can't get enough of.

Date: April 4th 1:00-3:00 pm

Location: Women on The Move - 2111 Dundas St. West

Register at https://www.eventbrite.ca/e/avoiding-burnout-in-your-business-tickets-41022595688